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GET /v1/foods/usda-172941Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 17 kcal
- 106 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.4 g
- 14.8 g
- Carbohydrate
- 0.4 g
- 2.2 g
- Fat
- 0.6 g
- 3.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.1 g
- 0.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.9 g
- Monounsaturated fat
- 0.2 g
- 1.1 g
- Polyunsaturated fat
- 0.2 g
- 1 g
- Trans fat
- 0 g
- 0.03 g
- Cholesterol
- 8 mg
- 49 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 144 mg
- 898 mg
- Potassium
- 59 mg
- 371 mg
- Calcium
- 2 mg
- 14 mg
- Iron
- 0.1 mg
- 0.4 mg
- Magnesium
- 3 mg
- 19 mg
- Phosphorus
- 40 mg
- 249 mg
- Zinc
- 0.2 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0.2 µg
- Vitamin E
- 0 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.01 mg
- 0.04 mg
- Riboflavin (B2)
- 0.02 mg
- 0.15 mg
- Niacin (B3)
- 1.1 mg
- 7.2 mg
- Vitamin B6
- 0.07 mg
- 0.41 mg
- Folate
- 1 µg
- 4 µg
- Vitamin B12
- 0.06 µg
- 0.37 µg
Other
NutrientPortionPer 100 g
- Water
- 12.2 g
- 76 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 slice
- 16 g
Macro split
Share of energy from protein, carbs and fat.
58%
Protein
9%
Carbs
33%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172941