FoodNon-veg

Sausage, Vienna, canned, chicken, beef, pork

Sausages and Luncheon Meats

Energy per 100 g

230kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
37 kcal
230 kcal

Macros

NutrientPortionPer 100 g
Protein
1.7 g
10.5 g
Carbohydrate
0.4 g
2.6 g
Fat
3.1 g
19.4 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.1 g
7.1 g
Monounsaturated fat
1.5 g
9.6 g
Polyunsaturated fat
0.2 g
1.3 g
Cholesterol
14 mg
87 mg

Minerals

NutrientPortionPer 100 g
Sodium
141 mg
879 mg
Potassium
16 mg
101 mg
Calcium
2 mg
10 mg
Iron
0.1 mg
0.9 mg
Magnesium
1 mg
7 mg
Phosphorus
8 mg
49 mg
Zinc
0.3 mg
1.6 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.1 µg
0.6 µg
Vitamin E
0 mg
0.2 mg
Vitamin K
0.3 µg
1.6 µg
Thiamin (B1)
0.01 mg
0.09 mg
Riboflavin (B2)
0.02 mg
0.11 mg
Niacin (B3)
0.3 mg
1.6 mg
Vitamin B6
0.02 mg
0.12 mg
Folate
1 µg
4 µg
Vitamin B12
0.16 µg
1.02 µg

Other

NutrientPortionPer 100 g
Water
10.4 g
64.9 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 sausage (7/8" dia x 2" long)
16 g
7 sausages (drained contents from can, net wt 4 oz)
113 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

5%

Carbs

77%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
172942