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GET /v1/foods/usda-172945Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 57 kcal
- 109 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.3 g
- 19.8 g
- Carbohydrate
- 2.2 g
- 4.3 g
- Fat
- 0.8 g
- 1.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 2.2 g
- 4.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 0.4 g
- Monounsaturated fat
- 0.3 g
- 0.6 g
- Polyunsaturated fat
- 0.1 g
- 0.2 g
- Cholesterol
- 28 mg
- 53 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 749 mg
- 1,440 mg
- Potassium
- 171 mg
- 329 mg
- Calcium
- 5 mg
- 10 mg
- Iron
- 0.6 mg
- 1.1 mg
- Magnesium
- 19 mg
- 36 mg
- Phosphorus
- 150 mg
- 289 mg
- Zinc
- 0.4 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Folate
- 2 µg
- 4 µg
Other
NutrientPortionPer 100 g
- Water
- 36.6 g
- 70.4 g
Not reported by the source: 9 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (4 slices)
- 52 g
Macro split
Share of energy from protein, carbs and fat.
72%
Protein
16%
Carbs
12%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172945