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Fetch this food by id.
GET /v1/foods/usda-172946Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 50 kcal
- 180 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.6 g
- 16.3 g
- Carbohydrate
- 1 g
- 3.7 g
- Fat
- 3.1 g
- 11.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.6 g
- 2.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.1 g
- 4.1 g
- Monounsaturated fat
- 1.6 g
- 5.8 g
- Polyunsaturated fat
- 0.4 g
- 1.3 g
- Cholesterol
- 17 mg
- 59 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 350 mg
- 1,250 mg
- Potassium
- 73 mg
- 260 mg
- Calcium
- 3 mg
- 9 mg
- Iron
- 0.4 mg
- 1.3 mg
- Magnesium
- 6 mg
- 23 mg
- Phosphorus
- 61 mg
- 219 mg
- Zinc
- 0.6 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Folate
- 1 µg
- 3 µg
Other
NutrientPortionPer 100 g
- Water
- 18.3 g
- 65.2 g
Not reported by the source: 9 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 slice)
- 28 g
Macro split
Share of energy from protein, carbs and fat.
36%
Protein
8%
Carbs
56%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172946