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GET /v1/foods/usda-172966Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 98 kcal
- 350 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.1 g
- 21.8 g
- Carbohydrate
- 1.8 g
- 6.4 g
- Fat
- 7.4 g
- 26.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.7 g
- 9.8 g
- Monounsaturated fat
- 3.7 g
- 13.2 g
- Polyunsaturated fat
- 0.6 g
- 2.3 g
- Cholesterol
- 25 mg
- 89 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 262 mg
- 936 mg
- Potassium
- 106 mg
- 378 mg
- Calcium
- 2 mg
- 8 mg
- Iron
- 0.4 mg
- 1.5 mg
- Magnesium
- 5 mg
- 17 mg
- Phosphorus
- 40 mg
- 142 mg
- Zinc
- 0.9 mg
- 3.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin K
- 0.4 µg
- 1.3 µg
- Thiamin (B1)
- 0.17 mg
- 0.6 mg
- Riboflavin (B2)
- 0.08 mg
- 0.29 mg
- Niacin (B3)
- 1.4 mg
- 4.9 mg
- Vitamin B6
- 0.14 mg
- 0.5 mg
- Folate
- 1 µg
- 2 µg
- Vitamin B12
- 0.53 µg
- 1.9 µg
Other
NutrientPortionPer 100 g
- Water
- 11.3 g
- 40.5 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 5 slices
- 28 g
Macro split
Share of energy from protein, carbs and fat.
25%
Protein
7%
Carbs
68%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172966