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GET /v1/foods/usda-172971Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 92 kcal
- 438 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.2 g
- 15.1 g
- Carbohydrate
- 0.1 g
- 0.6 g
- Fat
- 8.8 g
- 41.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.1 g
- 0.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.9 g
- 13.6 g
- Monounsaturated fat
- 3.4 g
- 16.4 g
- Polyunsaturated fat
- 1.7 g
- 8 g
- Trans fat
- 0.04 g
- 0.21 g
- Cholesterol
- 17 mg
- 79 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 208 mg
- 990 mg
- Potassium
- 47 mg
- 225 mg
- Calcium
- 4 mg
- 17 mg
- Iron
- 0.2 mg
- 1 mg
- Magnesium
- 3 mg
- 15 mg
- Phosphorus
- 41 mg
- 193 mg
- Zinc
- 0.3 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 5 µg
- 22 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.2 µg
- 1 µg
- Vitamin E
- 0.2 mg
- 0.9 mg
- Vitamin K
- 0.6 µg
- 2.9 µg
- Thiamin (B1)
- 0.05 mg
- 0.24 mg
- Riboflavin (B2)
- 0.04 mg
- 0.18 mg
- Niacin (B3)
- 0.9 mg
- 4.3 mg
- Vitamin B6
- 0.03 mg
- 0.14 mg
- Folate
- 0 µg
- 1 µg
- Vitamin B12
- 0.16 µg
- 0.76 µg
Other
NutrientPortionPer 100 g
- Water
- 8.3 g
- 39.6 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 link
- 21 g
- 1 patty
- 30 g
- 1 serving
- 48 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
1%
Carbs
86%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172971