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GET /v1/foods/usda-173083Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 680 kcal
- 602 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.9 g
- 7 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 72.1 g
- 63.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 32.2 g
- 28.5 g
- Monounsaturated fat
- 20.2 g
- 17.9 g
- Polyunsaturated fat
- 1.5 g
- 1.3 g
- Trans fat
- 2.41 g
- 2.13 g
- Cholesterol
- 118 mg
- 104 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 36 mg
- 32 mg
- Potassium
- 162 mg
- 143 mg
- Calcium
- 12 mg
- 11 mg
- Iron
- 0.9 mg
- 0.8 mg
- Magnesium
- 8 mg
- 7 mg
- Phosphorus
- 77 mg
- 68 mg
- Zinc
- 1.2 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.3 µg
- 0.3 µg
- Thiamin (B1)
- 0.07 mg
- 0.06 mg
- Riboflavin (B2)
- 0.04 mg
- 0.03 mg
- Niacin (B3)
- 1.2 mg
- 1.1 mg
- Vitamin B6
- 0.07 mg
- 0.06 mg
- Vitamin B12
- 0.24 µg
- 0.21 µg
Other
NutrientPortionPer 100 g
- Water
- 32.8 g
- 29 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
0%
Carbs
95%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173083