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GET /v1/foods/usda-173090Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 621 kcal
- 731 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.5 g
- 6.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 66.6 g
- 78.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 25.8 g
- 30.3 g
- Monounsaturated fat
- 21.5 g
- 25.3 g
- Polyunsaturated fat
- 1.4 g
- 1.7 g
- Trans fat
- 2.3 g
- 2.7 g
- Cholesterol
- 54 mg
- 63 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 21 mg
- 25 mg
- Potassium
- 110 mg
- 129 mg
- Calcium
- 14 mg
- 17 mg
- Iron
- 0.4 mg
- 0.5 mg
- Magnesium
- 6 mg
- 7 mg
- Phosphorus
- 56 mg
- 66 mg
- Zinc
- 0.4 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.3 µg
- 0.3 µg
- Thiamin (B1)
- 0.05 mg
- 0.06 mg
- Riboflavin (B2)
- 0.03 mg
- 0.03 mg
- Niacin (B3)
- 1.1 mg
- 1.3 mg
- Vitamin B6
- 0.05 mg
- 0.06 mg
- Vitamin B12
- 0.29 µg
- 0.34 µg
Other
NutrientPortionPer 100 g
- Water
- 13.1 g
- 15.4 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
0%
Carbs
96%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173090