Use in the API
Fetch this food by id.
GET /v1/foods/usda-173133Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 130 kcal
- 463 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.6 g
- 5.9 g
- Carbohydrate
- 18.1 g
- 64.7 g
- Fat
- 5.8 g
- 20.8 g
- Fibre
- 0.7 g
- 2.6 g
- Sugars
- 12.4 g
- 44.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.9 g
- 10.4 g
- Trans fat
- 0.09 g
- 0.32 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 75 mg
- 268 mg
- Calcium
- 244 mg
- 871 mg
- Iron
- 0.2 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.3 mg
Other
NutrientPortionPer 100 g
- Water
- 2 g
- 7 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 bar
- 28 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
55%
Carbs
40%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173133
