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GET /v1/foods/usda-173141Nutrition
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ICMR-NIN household measure
Energy
NutrientPortionPer 100 g
- Energy
- 27 kcal
- 535 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.4 g
- 8.4 g
- Carbohydrate
- 2.9 g
- 57.3 g
- Fat
- 1.5 g
- 30.2 g
- Fibre
- 0.5 g
- 10 g
- Sugars
- 0 g
- 0.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 14.6 g
- Monounsaturated fat
- 0.5 g
- 10.5 g
- Polyunsaturated fat
- 0.2 g
- 4.1 g
- Trans fat
- 0.04 g
- 0.85 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 38 mg
- 763 mg
- Potassium
- 20 mg
- 393 mg
- Calcium
- 1 mg
- 23 mg
- Iron
- 0.1 mg
- 2.1 mg
- Magnesium
- 6 mg
- 110 mg
- Phosphorus
- 14 mg
- 275 mg
- Zinc
- 0.1 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 9 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 2.9 mg
- Vitamin K
- 0.2 µg
- 4.3 µg
- Thiamin (B1)
- 0 mg
- 0.05 mg
- Riboflavin (B2)
- 0 mg
- 0.06 mg
- Niacin (B3)
- 0.1 mg
- 1.6 mg
- Vitamin B6
- 0.02 mg
- 0.31 mg
- Folate
- 1 µg
- 15 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 0 g
- 0.9 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 cup
- 7.9 g
- 1 bag
- 87 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
43%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173141