Food

Snacks, bagel chips, plain

Snacks

Energy per 100 g

451kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
126 kcal
451 kcal

Macros

NutrientPortionPer 100 g
Protein
3.4 g
12.3 g
Carbohydrate
18.6 g
66.4 g
Fat
4.2 g
15.1 g
Fibre
1.1 g
4.1 g
Sugars
1.7 g
6 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.9 g
6.8 g
Monounsaturated fat
1.7 g
6.1 g
Polyunsaturated fat
0.6 g
2.1 g
Trans fat
0.02 g
0.06 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
65 mg
233 mg
Potassium
39 mg
140 mg
Calcium
7 mg
24 mg
Iron
1.4 mg
5.1 mg
Magnesium
11 mg
39 mg
Phosphorus
37 mg
131 mg
Zinc
0.3 mg
1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.2 mg
0.8 mg
Vitamin K
1.5 µg
5.2 µg
Thiamin (B1)
0.15 mg
0.52 mg
Riboflavin (B2)
0.09 mg
0.34 mg
Niacin (B3)
2.1 mg
7.7 mg
Vitamin B6
0.03 mg
0.12 mg
Folate
62 µg
220 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
1.4 g
5.1 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
6 piece chips
28 g
1 oz
28.4 g
1 bag
175 g
Macro split
Share of energy from protein, carbs and fat.

11%

Protein

59%

Carbs

30%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173150