Use in the API
Fetch this food by id.
GET /v1/foods/usda-173217Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 84 kcal
- 40 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.1 g
- 0.1 g
- Carbohydrate
- 21.7 g
- 10.4 g
- Fat
- 0.1 g
- 0 g
- Fibre
- 0 g
- 0 g
- Sugars
- 20.9 g
- 10 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 8 mg
- 4 mg
- Potassium
- 31 mg
- 15 mg
- Calcium
- 8 mg
- 4 mg
- Iron
- 0.3 mg
- 0.2 mg
- Magnesium
- 4 mg
- 2 mg
- Phosphorus
- 4 mg
- 2 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 8.2 mg
- 3.9 mg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.01 mg
- 0.01 mg
- Riboflavin (B2)
- 0.04 mg
- 0.02 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0.01 mg
- 0.01 mg
- Folate
- 2 µg
- 1 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 187 g
- 89.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori, 8 fl oz (200 ml)
- 209 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, 8 fl oz (155 ml)
- 162 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, 8 fl oz (360 ml)
- 376 g
- From the source's cup weight and ICMR-NIN household measures
- 1 fl oz
- 30.9 g
- 1 cup 8 fl oz
- 247 g
Macro split
Share of energy from protein, carbs and fat.
1%
Protein
98%
Carbs
1%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173217