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GET /v1/foods/usda-173235Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 100 kcal
- 386 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0 g
- Carbohydrate
- 25.7 g
- 98.9 g
- Fat
- 0 g
- 0 g
- Fibre
- 0.1 g
- 0.4 g
- Sugars
- 24 g
- 92.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 17 mg
- Potassium
- 49 mg
- 190 mg
- Calcium
- 100 mg
- 385 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 0 mg
- 0 mg
- Phosphorus
- 39 mg
- 151 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 156 µg
- 599 µg
- Vitamin C
- 60.1 mg
- 231 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0.18 mg
- 0.68 mg
- Niacin (B3)
- 2.1 mg
- 8 mg
- Vitamin B6
- 0.21 mg
- 0.8 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 0 g
- 0.1 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 2 tbsp
- 26 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
100%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173235