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GET /v1/foods/usda-173242Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 380 kcal
- 325 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.2 g
- 8.7 g
- Carbohydrate
- 65.1 g
- 55.6 g
- Fat
- 8.3 g
- 7.1 g
- Fibre
- 3.9 g
- 3.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2 g
- 1.7 g
- Monounsaturated fat
- 4.4 g
- 3.8 g
- Polyunsaturated fat
- 1.2 g
- 1.1 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 559 mg
- 478 mg
- Potassium
- 153 mg
- 131 mg
- Calcium
- 46 mg
- 39 mg
- Iron
- 3.9 mg
- 3.3 mg
- Magnesium
- 30 mg
- 26 mg
- Phosphorus
- 145 mg
- 124 mg
- Zinc
- 0.8 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.62 mg
- 0.53 mg
- Riboflavin (B2)
- 0.34 mg
- 0.29 mg
- Niacin (B3)
- 4.2 mg
- 3.6 mg
- Vitamin B6
- 0.06 mg
- 0.05 mg
- Folate
- 235 µg
- 201 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 31.4 g
- 26.8 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 tortilla (approx 12" dia)
- 117 g
- 1 tortilla (approx 7-8" dia)
- 49 g
- 1 oz
- 28.4 g
- 1 tortilla, medium (approx 6" dia)
- 32 g
- 1 tortilla (approx 10" dia)
- 72 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
69%
Carbs
20%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173242