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Fetch this food by id.
GET /v1/foods/usda-173254Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 261 kcal
- 390 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.9 g
- 13.3 g
- Carbohydrate
- 48.7 g
- 72.7 g
- Fat
- 3.4 g
- 5.1 g
- Fibre
- 3.6 g
- 5.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.6 g
- 0.9 g
- Monounsaturated fat
- 1.4 g
- 2 g
- Polyunsaturated fat
- 0.5 g
- 0.8 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,126 mg
- 1,680 mg
- Iron
- 2.6 mg
- 3.8 mg
Other
NutrientPortionPer 100 g
- Water
- 2.7 g
- 4 g
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving
- 67 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
75%
Carbs
12%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173254