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Fetch this food by id.
GET /v1/foods/usda-173255Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 144 kcal
- 465 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.2 g
- 7.1 g
- Carbohydrate
- 22.3 g
- 71.8 g
- Fat
- 5.1 g
- 16.6 g
- Sugars
- 8.2 g
- 26.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 3.2 g
- Monounsaturated fat
- 2.6 g
- 8.4 g
- Polyunsaturated fat
- 0.7 g
- 2.2 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 111 mg
- 357 mg
Other
NutrientPortionPer 100 g
- Water
- 1 g
- 3.1 g
Not reported by the source: 20 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving
- 31 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
62%
Carbs
32%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173255