Use in the API
Fetch this food by id.
GET /v1/foods/usda-173259Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 151 kcal
- 236 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.1 g
- 6.4 g
- Carbohydrate
- 30.1 g
- 47.1 g
- Fat
- 1.8 g
- 2.8 g
- Fibre
- 1 g
- 1.6 g
- Sugars
- 2.9 g
- 4.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.3 g
- 0.4 g
- Trans fat
- 0.38 g
- 0.59 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 547 mg
- 854 mg
- Calcium
- 15 mg
- 23 mg
- Iron
- 1.7 mg
- 2.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 25.5 g
- 39.9 g
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 biscuit
- 64 g
- 1 serving
- 64 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
79%
Carbs
11%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173259