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Fetch this food by id.
GET /v1/foods/usda-173261Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 126 kcal
- 243 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.5 g
- 8.6 g
- Carbohydrate
- 24.1 g
- 46.4 g
- Fat
- 1.5 g
- 2.9 g
- Fibre
- 1.4 g
- 2.6 g
- Sugars
- 2.6 g
- 5.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.3 g
- 0.7 g
- Trans fat
- 0.33 g
- 0.64 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 299 mg
- 575 mg
- Calcium
- 10 mg
- 19 mg
- Iron
- 1.2 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 20.2 g
- 38.8 g
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving
- 52 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
75%
Carbs
11%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173261