Use in the API
Fetch this food by id.
GET /v1/foods/usda-173264Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 204 kcal
- 200 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.3 g
- 4.2 g
- Carbohydrate
- 41.6 g
- 40.8 g
- Fat
- 1.7 g
- 1.7 g
- Fibre
- 1.9 g
- 1.9 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 4 mg
- Potassium
- 56 mg
- 55 mg
- Calcium
- 21 mg
- 21 mg
- Iron
- 0.6 mg
- 0.6 mg
- Magnesium
- 53 mg
- 52 mg
- Phosphorus
- 135 mg
- 132 mg
- Zinc
- 1.1 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 53.9 g
- 52.8 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, spaghetti (200 ml)
- 102 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, spaghetti (155 ml)
- 79 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, spaghetti (360 ml)
- 184 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup spaghetti
- 121 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
84%
Carbs
8%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173264