Food

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

Fast Foods

Energy per 100 g

243kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
309 kcal
243 kcal

Macros

NutrientPortionPer 100 g
Protein
13.8 g
10.9 g
Carbohydrate
32.5 g
25.6 g
Fat
13.6 g
10.7 g
Fibre
2.5 g
2 g
Sugars
4.7 g
3.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.8 g
4.6 g
Monounsaturated fat
5 g
4 g
Polyunsaturated fat
2.2 g
1.7 g
Cholesterol
25 mg
20 mg

Minerals

NutrientPortionPer 100 g
Sodium
875 mg
689 mg
Potassium
296 mg
233 mg
Calcium
164 mg
129 mg
Iron
2.5 mg
2 mg
Magnesium
29 mg
23 mg
Phosphorus
254 mg
200 mg
Zinc
1.8 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
46 µg
36 µg
Vitamin C
0 mg
0 mg
Vitamin E
1 mg
0.8 mg
Vitamin K
9.3 µg
7.3 µg
Thiamin (B1)
0.34 mg
0.27 mg
Riboflavin (B2)
0.31 mg
0.24 mg
Niacin (B3)
4.5 mg
3.6 mg
Vitamin B6
0.19 mg
0.15 mg
Vitamin B12
0.79 µg
0.62 µg

Other

NutrientPortionPer 100 g
Water
63.8 g
50.2 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1 slice
127 g
1 pizza
1,107 g
0.5 pizza
541 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

42%

Carbs

40%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173281