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GET /v1/foods/usda-173282Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 278 kcal
- 257 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11.7 g
- 10.8 g
- Carbohydrate
- 35.9 g
- 33.2 g
- Fat
- 9.7 g
- 9 g
- Fibre
- 2.4 g
- 2.2 g
- Sugars
- 4.3 g
- 4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.4 g
- 4.1 g
- Monounsaturated fat
- 2.3 g
- 2.2 g
- Polyunsaturated fat
- 2 g
- 1.8 g
- Trans fat
- 0.25 g
- 0.23 g
- Cholesterol
- 18 mg
- 17 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 565 mg
- 523 mg
- Potassium
- 174 mg
- 161 mg
- Calcium
- 180 mg
- 167 mg
- Iron
- 2.5 mg
- 2.3 mg
- Magnesium
- 26 mg
- 24 mg
- Phosphorus
- 220 mg
- 204 mg
- Zinc
- 1.3 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 66 µg
- 61 µg
- Vitamin C
- 1 mg
- 0.9 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 1.1 mg
- 1 mg
- Vitamin K
- 5.8 µg
- 5.4 µg
- Thiamin (B1)
- 0.35 mg
- 0.32 mg
- Riboflavin (B2)
- 0.18 mg
- 0.17 mg
- Niacin (B3)
- 3.6 mg
- 3.4 mg
- Vitamin B6
- 0.09 mg
- 0.08 mg
- Vitamin B12
- 0.5 µg
- 0.46 µg
Other
NutrientPortionPer 100 g
- Water
- 48.5 g
- 44.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 slice
- 108 g
- 1 pizza
- 865 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
52%
Carbs
31%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173282