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GET /v1/foods/usda-173289Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,737 kcal
- 309 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 91 g
- 16.2 g
- Carbohydrate
- 128 g
- 22.8 g
- Fat
- 95.5 g
- 17 g
- Fibre
- 9 g
- 1.6 g
- Sugars
- 15.5 g
- 2.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 41.2 g
- 7.3 g
- Monounsaturated fat
- 24.8 g
- 4.4 g
- Polyunsaturated fat
- 17.8 g
- 3.2 g
- Cholesterol
- 219 mg
- 39 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2,557 mg
- 455 mg
- Potassium
- 995 mg
- 177 mg
- Calcium
- 2,372 mg
- 422 mg
- Iron
- 3.6 mg
- 0.6 mg
- Magnesium
- 157 mg
- 28 mg
- Phosphorus
- 1,669 mg
- 297 mg
- Zinc
- 11.9 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 691 µg
- 123 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 6.8 mg
- 1.2 mg
- Vitamin K
- 54 µg
- 9.6 µg
- Thiamin (B1)
- 0.78 mg
- 0.14 mg
- Riboflavin (B2)
- 1.04 mg
- 0.19 mg
- Niacin (B3)
- 4.8 mg
- 0.9 mg
- Vitamin B12
- 3.99 µg
- 0.71 µg
Other
NutrientPortionPer 100 g
- Water
- 232 g
- 41.2 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pie
- 562 g
- 1 slice
- 48 g
- 0.5 pie
- 362 g
Macro split
Share of energy from protein, carbs and fat.
21%
Protein
30%
Carbs
50%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173289