Food

McDONALD'S, Hash Brown

Fast Foods

Energy per 100 g

271kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
144 kcal
271 kcal

Macros

NutrientPortionPer 100 g
Protein
1.3 g
2.5 g
Carbohydrate
15.2 g
28.6 g
Fat
8.6 g
16.3 g
Fibre
1.5 g
2.8 g
Sugars
0.3 g
0.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.2 g
2.3 g
Monounsaturated fat
4.3 g
8.1 g
Polyunsaturated fat
2.7 g
5.1 g
Trans fat
0.03 g
0.05 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
307 mg
580 mg
Potassium
181 mg
341 mg
Calcium
10 mg
19 mg
Iron
0.3 mg
0.6 mg
Magnesium
11 mg
20 mg
Phosphorus
52 mg
99 mg
Zinc
0.2 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
3 mg
5.6 mg
Vitamin E
1.1 mg
2.1 mg
Thiamin (B1)
0.07 mg
0.13 mg
Riboflavin (B2)
0.02 mg
0.03 mg
Niacin (B3)
0.9 mg
1.7 mg
Vitamin B6
0.1 mg
0.18 mg
Folate
6 µg
12 µg

Other

NutrientPortionPer 100 g
Water
26.7 g
50.4 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1 serving 1 patty
53 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

42%

Carbs

54%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173298