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GET /v1/foods/usda-173383Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 3,465 kcal
- 299 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 329 g
- 28.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 239 g
- 20.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 93.9 g
- 8.1 g
- Monounsaturated fat
- 107 g
- 9.3 g
- Polyunsaturated fat
- 9.3 g
- 0.8 g
- Cholesterol
- 1,043 mg
- 90 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 788 mg
- 68 mg
- Potassium
- 3,292 mg
- 284 mg
- Calcium
- 255 mg
- 22 mg
- Iron
- 30.8 mg
- 2.7 mg
- Magnesium
- 301 mg
- 26 mg
- Phosphorus
- 2,167 mg
- 187 mg
- Zinc
- 70.7 mg
- 6.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 23 µg
- 2 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 2.3 µg
- 0.2 µg
- Vitamin E
- 1.2 mg
- 0.1 mg
- Vitamin K
- 18.5 µg
- 1.6 µg
- Thiamin (B1)
- 1.26 mg
- 0.11 mg
- Riboflavin (B2)
- 4.01 mg
- 0.35 mg
- Niacin (B3)
- 68.1 mg
- 5.9 mg
- Vitamin B6
- 6.57 mg
- 0.57 mg
- Folate
- 81 µg
- 7 µg
- Vitamin B12
- 26.66 µg
- 2.3 µg
Other
NutrientPortionPer 100 g
- Water
- 592 g
- 51.1 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 ribs
- 1,159 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
38%
Protein
0%
Carbs
62%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173383