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GET /v1/foods/usda-173405Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 5,389 kcal
- 336 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 253 g
- 15.8 g
- Carbohydrate
- 14.4 g
- 0.9 g
- Fat
- 480 g
- 29.9 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 213 g
- 13.3 g
- Monounsaturated fat
- 234 g
- 14.6 g
- Polyunsaturated fat
- 19.6 g
- 1.2 g
- Trans fat
- 31.28 g
- 1.95 g
- Cholesterol
- 1,219 mg
- 76 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 850 mg
- 53 mg
- Potassium
- 3,433 mg
- 214 mg
- Calcium
- 144 mg
- 9 mg
- Iron
- 25.8 mg
- 1.6 mg
- Magnesium
- 273 mg
- 17 mg
- Phosphorus
- 1,957 mg
- 122 mg
- Zinc
- 60.3 mg
- 3.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 96 µg
- 6 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin K
- 24.1 µg
- 1.5 µg
- Thiamin (B1)
- 1.19 mg
- 0.07 mg
- Riboflavin (B2)
- 3.43 mg
- 0.21 mg
- Niacin (B3)
- 58.5 mg
- 3.7 mg
- Vitamin B6
- 5.6 mg
- 0.35 mg
- Folate
- 48 µg
- 3 µg
- Vitamin B12
- 24.54 µg
- 1.53 µg
Other
NutrientPortionPer 100 g
- Water
- 845 g
- 52.7 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 ribs
- 1,604 g
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
1%
Carbs
80%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173405