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FoodNon-veg

Babyfood, dinner, vegetables and turkey, strained

Baby Foods

Energy per 100 g

48kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
104 kcal
48 kcal

Macros

NutrientPortionPer 100 g
Protein
5 g
2.3 g
Carbohydrate
16.5 g
7.6 g
Fat
1.9 g
0.9 g
Fibre
3.2 g
1.5 g
Sugars
3.3 g
1.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.5 g
0.2 g
Monounsaturated fat
0.6 g
0.3 g
Polyunsaturated fat
0.5 g
0.2 g
Cholesterol
9 mg
4 mg

Minerals

NutrientPortionPer 100 g
Sodium
43 mg
20 mg
Potassium
220 mg
102 mg
Calcium
58 mg
27 mg
Iron
0.8 mg
0.4 mg
Magnesium
28 mg
13 mg
Phosphorus
95 mg
44 mg
Zinc
1.5 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
475 µg
220 µg
Vitamin C
1.5 mg
0.7 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.6 mg
0.3 mg
Vitamin K
8.4 µg
3.9 µg
Thiamin (B1)
0.04 mg
0.02 mg
Riboflavin (B2)
0.05 mg
0.02 mg
Niacin (B3)
1 mg
0.5 mg
Vitamin B6
0.1 mg
0.04 mg
Folate
22 µg
10 µg
Vitamin B12
0.04 µg
0.02 µg

Other

NutrientPortionPer 100 g
Water
192 g
88.8 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
216 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
168 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
390 g
From the source's cup weight and ICMR-NIN household measures
1 jar Gerber Second Food (4 oz)
113 g
1 cup
256 g
1 tbsp
16 g
1 jar Earth's Best (4.5 oz)
113 g
1 jar
113 g
1 oz
28.4 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

64%

Carbs

17%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173501