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FoodNon-veg

Babyfood, dinner, vegetables and turkey, junior

Baby Foods

Energy per 100 g

53kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
114 kcal
53 kcal

Macros

NutrientPortionPer 100 g
Protein
3.7 g
1.7 g
Carbohydrate
16.3 g
7.6 g
Fat
3.8 g
1.7 g
Fibre
1.9 g
0.9 g
Sugars
2.9 g
1.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
1 g
0.5 g
Monounsaturated fat
1.5 g
0.7 g
Polyunsaturated fat
0.8 g
0.4 g
Cholesterol
9 mg
4 mg

Minerals

NutrientPortionPer 100 g
Sodium
97 mg
45 mg
Potassium
212 mg
98 mg
Calcium
35 mg
16 mg
Iron
0.8 mg
0.4 mg
Magnesium
19 mg
9 mg
Phosphorus
69 mg
32 mg
Zinc
0.6 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
467 µg
216 µg
Vitamin C
0.9 mg
0.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.7 mg
0.3 mg
Vitamin K
10.4 µg
4.8 µg
Thiamin (B1)
0.05 mg
0.02 mg
Riboflavin (B2)
0.07 mg
0.03 mg
Niacin (B3)
1.2 mg
0.5 mg
Vitamin B6
0.11 mg
0.05 mg
Folate
15 µg
7 µg
Vitamin B12
0.02 µg
0.01 µg

Other

NutrientPortionPer 100 g
Water
191 g
88.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
216 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
168 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
390 g
From the source's cup weight and ICMR-NIN household measures
1 tbsp
16 g
1 jar
170 g
1 cup
256 g
1 oz
28.4 g
1 jar Gerber Third Foods (6 oz)
170 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

57%

Carbs

30%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173502