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Food

Babyfood, vegetables, carrots, junior

Baby Foods

Energy per 100 g

32kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
60 kcal
32 kcal

Macros

NutrientPortionPer 100 g
Protein
1.5 g
0.8 g
Carbohydrate
13.6 g
7.2 g
Fat
0.4 g
0.2 g
Fibre
3.2 g
1.7 g
Sugars
6 g
3.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.2 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
93 mg
49 mg
Potassium
382 mg
202 mg
Calcium
43 mg
23 mg
Iron
0.7 mg
0.4 mg
Magnesium
21 mg
11 mg
Phosphorus
38 mg
20 mg
Zinc
0.3 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
1,117 µg
591 µg
Vitamin C
10.4 mg
5.5 mg
Vitamin D
0 µg
0 µg
Vitamin E
1 mg
0.5 mg
Vitamin K
23.6 µg
12.5 µg
Thiamin (B1)
0.05 mg
0.02 mg
Riboflavin (B2)
0.08 mg
0.04 mg
Niacin (B3)
0.9 mg
0.5 mg
Vitamin B6
0.15 mg
0.08 mg
Folate
32 µg
17 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
172 g
91 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
189 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
147 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
341 g
From the source's cup weight and ICMR-NIN household measures
1 jar Heinz Junior-3 (6 oz)
170 g
1 cup
224 g
1 oz
28.4 g
1 jar Beech-Nut Stage 3 (6 oz)
170 g
1 jar
170 g
1 jar Gerber Third Foods (6 oz)
170 g
1 tbsp
14 g
Macro split
Share of energy from protein, carbs and fat.

9%

Protein

85%

Carbs

5%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173507