Food

Babyfood, fruit, applesauce, strained

Baby Foods

Energy per 100 g

41kcal

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GET /v1/foods/usda-173512
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
29 kcal
41 kcal

Macros

NutrientPortionPer 100 g
Protein
0.1 g
0.2 g
Carbohydrate
7.7 g
10.8 g
Fat
0.1 g
0.2 g
Fibre
1.2 g
1.7 g
Sugars
7 g
9.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
50 mg
71 mg
Calcium
3 mg
4 mg
Iron
0.2 mg
0.2 mg
Magnesium
2 mg
3 mg
Phosphorus
5 mg
7 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
1 µg
1 µg
Vitamin C
27.2 mg
38.3 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.4 mg
0.6 mg
Vitamin K
0.4 µg
0.5 µg
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.02 mg
0.03 mg
Niacin (B3)
0 mg
0.1 mg
Vitamin B6
0.02 mg
0.03 mg
Folate
1 µg
2 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
62.9 g
88.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 jar Gerber First Foods (2.5 oz)
71 g
1 oz
28.4 g
1 tbsp
16 g
1 jar
113 g
1 jar Heinz Beginner-1 (2.5 oz)
71 g
1 jar Beech-Nut Stage I (4 oz)
113 g
1 jar Earth's Best (4.5 oz)
128 g
1 jar Heinz Strained-2 (4 oz)
113 g
1 jar Gerber Second Food (4 oz)
113 g
1 jar Beech-Nut Baby's First (2.5 oz)
71 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

94%

Carbs

4%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173512
Babyfood, fruit, applesauce, strained: nutrition per 100 g · Plate