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Fetch this food by id.
GET /v1/foods/usda-173527Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1 kcal
- 69 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 1.8 g
- Carbohydrate
- 0.1 g
- 7 g
- Fat
- 0 g
- 3.7 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 2.2 g
- Monounsaturated fat
- 0 g
- 0.5 g
- Polyunsaturated fat
- 0 g
- 0.8 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 31 mg
- Potassium
- 1 mg
- 72 mg
- Calcium
- 1 mg
- 62 mg
- Iron
- 0 mg
- 1.2 mg
- Magnesium
- 0 mg
- 5 mg
- Phosphorus
- 0 mg
- 34 mg
- Zinc
- 0 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1 µg
- 69 µg
- Vitamin C
- 0.1 mg
- 7.9 mg
- Vitamin D
- 0 µg
- 0.8 µg
- Vitamin E
- 0 mg
- 1.2 mg
- Vitamin K
- 0.1 µg
- 7.9 µg
- Vitamin B6
- 0 mg
- 0.04 mg
- Folate
- 0 µg
- 18 µg
- Vitamin B12
- 0 µg
- 0.2 µg
Other
NutrientPortionPer 100 g
- Water
- 0.9 g
- 87 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 100 ml
- 1 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
41%
Carbs
48%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173527