Food

Shortening, vegetable, household, composite

Fats and Oils

Energy per 100 g

884kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
1,529 kcal
884 kcal

Macros

NutrientPortionPer 100 g
Protein
0 g
0 g
Carbohydrate
0 g
0 g
Fat
173 g
100 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
43.3 g
25 g
Monounsaturated fat
71.3 g
41.2 g
Polyunsaturated fat
48.6 g
28.1 g
Trans fat
22.84 g
13.2 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
7 mg
4 mg
Potassium
0 mg
0 mg
Calcium
2 mg
1 mg
Iron
0.1 mg
0.1 mg
Magnesium
0 mg
0 mg
Phosphorus
0 mg
0 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
10.6 mg
6.1 mg
Vitamin K
92 µg
53.2 µg
Thiamin (B1)
0.03 mg
0.02 mg
Riboflavin (B2)
0 mg
0 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
0 g
0 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
173 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
134 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
312 g
From the source's cup weight and ICMR-NIN household measures
1 tbsp
12.8 g
1 cup
205 g
Macro split
Share of energy from protein, carbs and fat.

0%

Protein

0%

Carbs

100%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173584