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GET /v1/foods/usda-173588Nutrition
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ICMR-NIN household measure
Energy
NutrientPortionPer 100 g
- Energy
- 31 kcal
- 628 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0.3 g
- Carbohydrate
- 0.1 g
- 1.5 g
- Fat
- 3.5 g
- 70.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 13.6 g
- Monounsaturated fat
- 1.7 g
- 33.5 g
- Polyunsaturated fat
- 1 g
- 20.2 g
- Trans fat
- 0.74 g
- 14.8 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 35 mg
- 700 mg
- Potassium
- 2 mg
- 46 mg
- Calcium
- 0 mg
- 7 mg
- Iron
- 0 mg
- 0.1 mg
- Magnesium
- 0 mg
- 2 mg
- Phosphorus
- 1 mg
- 10 mg
- Zinc
- 0 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 0.3 mg
- 5.6 mg
- Thiamin (B1)
- 0 mg
- 0.05 mg
- Riboflavin (B2)
- 0 mg
- 0.03 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 1 µg
Other
NutrientPortionPer 100 g
- Water
- 1.3 g
- 26.2 g
Not reported by the source: 8 nutrients.
Servings
Use grams so home portions stay clear.
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 tbsp (1 NLEA serving)
- 14 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
1%
Carbs
99%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173588