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Fetch this food by id.
GET /v1/foods/usda-173609Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 7 kcal
- 47 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0 g
- Carbohydrate
- 1 g
- 7.1 g
- Fat
- 0.3 g
- 2.1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.1 g
- 1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0.3 g
- Monounsaturated fat
- 0.1 g
- 0.5 g
- Polyunsaturated fat
- 0.2 g
- 1.2 g
- Trans fat
- 0.01 g
- 0.04 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 116 mg
- 829 mg
- Potassium
- 4 mg
- 26 mg
- Phosphorus
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 0 mg
- 0.2 mg
- Vitamin K
- 0.6 µg
- 4.2 µg
Other
NutrientPortionPer 100 g
- Water
- 12.3 g
- 87.9 g
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 tablespoon
- 14 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
60%
Carbs
40%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173609