Use in the API
Fetch this food by id.
GET /v1/foods/usda-173617Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 245 kcal
- 184 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 31.9 g
- 24 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 12 g
- 9 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.3 g
- 2.5 g
- Monounsaturated fat
- 4.7 g
- 3.6 g
- Polyunsaturated fat
- 2.5 g
- 1.9 g
- Trans fat
- 0.04 g
- 0.03 g
- Cholesterol
- 169 mg
- 127 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 130 mg
- 98 mg
- Potassium
- 351 mg
- 264 mg
- Calcium
- 16 mg
- 12 mg
- Iron
- 1.4 mg
- 1.1 mg
- Magnesium
- 31 mg
- 23 mg
- Phosphorus
- 269 mg
- 202 mg
- Zinc
- 2.8 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 27 µg
- 20 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.3 mg
- 0.2 mg
- Vitamin K
- 5.2 µg
- 3.9 µg
- Thiamin (B1)
- 0.12 mg
- 0.09 mg
- Riboflavin (B2)
- 0.25 mg
- 0.19 mg
- Niacin (B3)
- 8 mg
- 6 mg
- Vitamin B6
- 0.55 mg
- 0.41 mg
- Folate
- 7 µg
- 5 µg
- Vitamin B12
- 0.51 µg
- 0.38 µg
Other
NutrientPortionPer 100 g
- Water
- 88.7 g
- 66.7 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh with skin
- 133 g
- 1 leg, with skin (Sum of drumstick+thigh+back)
- 258 g
- 1 back with skin
- 35 g
- 1 drumstick with skin
- 91 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
54%
Protein
0%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173617
