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GET /v1/foods/usda-173620Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 53 kcal
- 330 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.2 g
- 19.8 g
- Carbohydrate
- 1.4 g
- 8.7 g
- Fat
- 3.8 g
- 23.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 6.2 g
- Monounsaturated fat
- 1.6 g
- 9.8 g
- Polyunsaturated fat
- 0.9 g
- 5.6 g
- Cholesterol
- 15 mg
- 91 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 44 mg
- 276 mg
- Potassium
- 24 mg
- 151 mg
- Calcium
- 5 mg
- 31 mg
- Iron
- 0.3 mg
- 2.2 mg
- Magnesium
- 3 mg
- 16 mg
- Phosphorus
- 18 mg
- 115 mg
- Zinc
- 0.4 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 8 µg
- 51 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.02 mg
- 0.1 mg
- Riboflavin (B2)
- 0.04 mg
- 0.24 mg
- Niacin (B3)
- 0.7 mg
- 4.5 mg
- Vitamin B6
- 0.03 mg
- 0.21 mg
- Folate
- 3 µg
- 21 µg
- Vitamin B12
- 0.04 µg
- 0.24 µg
Other
NutrientPortionPer 100 g
- Water
- 7.5 g
- 46.9 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 16 g
- 1 neck, bone removed
- 52 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
11%
Carbs
65%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173620