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GET /v1/foods/usda-173621Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 120 kcal
- 332 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.6 g
- 24 g
- Carbohydrate
- 1.5 g
- 4.2 g
- Fat
- 8.5 g
- 23.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.3 g
- 6.3 g
- Monounsaturated fat
- 3.5 g
- 9.7 g
- Polyunsaturated fat
- 2 g
- 5.5 g
- Cholesterol
- 34 mg
- 94 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 30 mg
- 82 mg
- Potassium
- 65 mg
- 180 mg
- Calcium
- 11 mg
- 31 mg
- Iron
- 0.9 mg
- 2.4 mg
- Magnesium
- 7 mg
- 19 mg
- Phosphorus
- 48 mg
- 132 mg
- Zinc
- 1.1 mg
- 3.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 21 µg
- 57 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.03 mg
- 0.08 mg
- Riboflavin (B2)
- 0.09 mg
- 0.26 mg
- Niacin (B3)
- 1.9 mg
- 5.4 mg
- Vitamin B6
- 0.09 mg
- 0.25 mg
- Folate
- 5 µg
- 15 µg
- Vitamin B12
- 0.09 µg
- 0.26 µg
Other
NutrientPortionPer 100 g
- Water
- 17.1 g
- 47.5 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 neck, bone removed
- 36 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 11 g
Macro split
Share of energy from protein, carbs and fat.
30%
Protein
5%
Carbs
65%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173621