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GET /v1/foods/usda-173623Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 31 kcal
- 154 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.5 g
- 17.6 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 1.8 g
- 8.8 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 2.3 g
- Monounsaturated fat
- 0.5 g
- 2.7 g
- Polyunsaturated fat
- 0.4 g
- 2.2 g
- Cholesterol
- 17 mg
- 83 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 16 mg
- 81 mg
- Potassium
- 35 mg
- 175 mg
- Calcium
- 5 mg
- 27 mg
- Iron
- 0.4 mg
- 2.1 mg
- Magnesium
- 3 mg
- 17 mg
- Phosphorus
- 23 mg
- 113 mg
- Zinc
- 0.5 mg
- 2.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 9 µg
- 44 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.01 mg
- 0.05 mg
- Riboflavin (B2)
- 0.05 mg
- 0.23 mg
- Niacin (B3)
- 0.8 mg
- 4.1 mg
- Vitamin B6
- 0.06 mg
- 0.29 mg
- Folate
- 2 µg
- 8 µg
- Vitamin B12
- 0.06 µg
- 0.32 µg
Other
NutrientPortionPer 100 g
- Water
- 14.2 g
- 71.2 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 neck, bone and skin removed
- 20 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 6 g
Macro split
Share of energy from protein, carbs and fat.
47%
Protein
0%
Carbs
53%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173623