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GET /v1/foods/usda-173624Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 100 kcal
- 262 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.2 g
- 26.8 g
- Carbohydrate
- 1.2 g
- 3.2 g
- Fat
- 5.7 g
- 15 g
- Fibre
- 0 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 4.1 g
- Monounsaturated fat
- 2.2 g
- 5.9 g
- Polyunsaturated fat
- 1.3 g
- 3.4 g
- Cholesterol
- 37 mg
- 97 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 33 mg
- 88 mg
- Potassium
- 90 mg
- 237 mg
- Calcium
- 5 mg
- 14 mg
- Iron
- 0.6 mg
- 1.5 mg
- Magnesium
- 10 mg
- 25 mg
- Phosphorus
- 71 mg
- 187 mg
- Zinc
- 1 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 11 µg
- 29 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.04 mg
- 0.09 mg
- Riboflavin (B2)
- 0.09 mg
- 0.24 mg
- Niacin (B3)
- 2.6 mg
- 7 mg
- Vitamin B6
- 0.13 mg
- 0.33 mg
- Folate
- 6 µg
- 15 µg
- Vitamin B12
- 0.11 µg
- 0.3 µg
Other
NutrientPortionPer 100 g
- Water
- 20.6 g
- 54.1 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 38 g
- 1 thigh, bone removed
- 62 g
Macro split
Share of energy from protein, carbs and fat.
42%
Protein
5%
Carbs
53%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173624