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GET /v1/foods/usda-173629Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 103 kcal
- 321 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.4 g
- 26.1 g
- Carbohydrate
- 0.8 g
- 2.4 g
- Fat
- 7.1 g
- 22.2 g
- Fibre
- 0 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.9 g
- 6.1 g
- Monounsaturated fat
- 2.8 g
- 8.9 g
- Polyunsaturated fat
- 1.6 g
- 5 g
- Cholesterol
- 26 mg
- 81 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 25 mg
- 77 mg
- Potassium
- 57 mg
- 177 mg
- Calcium
- 5 mg
- 15 mg
- Iron
- 0.4 mg
- 1.3 mg
- Magnesium
- 6 mg
- 19 mg
- Phosphorus
- 48 mg
- 150 mg
- Zinc
- 0.6 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 12 µg
- 38 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.02 mg
- 0.06 mg
- Riboflavin (B2)
- 0.04 mg
- 0.14 mg
- Niacin (B3)
- 2.1 mg
- 6.7 mg
- Vitamin B6
- 0.13 mg
- 0.41 mg
- Folate
- 3 µg
- 8 µg
- Vitamin B12
- 0.09 µg
- 0.28 µg
Other
NutrientPortionPer 100 g
- Water
- 15.6 g
- 48.6 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 wing, bone removed
- 32 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 19 g
Macro split
Share of energy from protein, carbs and fat.
33%
Protein
3%
Carbs
64%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173629