FoodNon-veg

Chicken, broilers or fryers, wing, meat only, raw

Poultry Products

Energy per 100 g

126kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
37 kcal
126 kcal

Macros

NutrientPortionPer 100 g
Protein
6.4 g
22 g
Carbohydrate
0 g
0 g
Fat
1 g
3.5 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.3 g
0.9 g
Monounsaturated fat
0.2 g
0.9 g
Polyunsaturated fat
0.2 g
0.8 g
Trans fat
0.02 g
0.07 g
Cholesterol
17 mg
57 mg

Minerals

NutrientPortionPer 100 g
Sodium
23 mg
81 mg
Potassium
56 mg
194 mg
Calcium
4 mg
13 mg
Iron
0.3 mg
0.9 mg
Magnesium
6 mg
22 mg
Phosphorus
45 mg
155 mg
Zinc
0.5 mg
1.6 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
5 µg
18 µg
Vitamin C
0.3 mg
1.2 mg
Vitamin D
0 µg
0.1 µg
Vitamin E
0 mg
0.1 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.02 mg
0.06 mg
Riboflavin (B2)
0.03 mg
0.1 mg
Niacin (B3)
2.1 mg
7.4 mg
Vitamin B6
0.15 mg
0.53 mg
Folate
1 µg
4 µg
Vitamin B12
0.11 µg
0.38 µg

Other

NutrientPortionPer 100 g
Water
21.8 g
75 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 wing, bone and skin removed
29 g
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)
17 g
Macro split
Share of energy from protein, carbs and fat.

73%

Protein

0%

Carbs

27%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173632