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GET /v1/foods/usda-173633Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 517 kcal
- 220 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 56.4 g
- 24 g
- Carbohydrate
- 0.1 g
- 0.1 g
- Fat
- 30.8 g
- 13.1 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.6 g
- 3.7 g
- Monounsaturated fat
- 12.3 g
- 5.2 g
- Polyunsaturated fat
- 6.7 g
- 2.9 g
- Cholesterol
- 221 mg
- 94 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 167 mg
- 71 mg
- Potassium
- 479 mg
- 204 mg
- Calcium
- 31 mg
- 13 mg
- Iron
- 3.8 mg
- 1.6 mg
- Magnesium
- 47 mg
- 20 mg
- Phosphorus
- 421 mg
- 179 mg
- Zinc
- 4 mg
- 1.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 421 µg
- 179 µg
- Vitamin C
- 0.9 mg
- 0.4 mg
- Thiamin (B1)
- 0.13 mg
- 0.06 mg
- Riboflavin (B2)
- 0.44 mg
- 0.19 mg
- Niacin (B3)
- 16.5 mg
- 7 mg
- Vitamin B6
- 0.8 mg
- 0.34 mg
- Folate
- 54 µg
- 23 µg
- Vitamin B12
- 1.83 µg
- 0.78 µg
Other
NutrientPortionPer 100 g
- Water
- 147 g
- 62.4 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 235 g
- 1 chicken
- 1,072 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
45%
Protein
0%
Carbs
55%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173633