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GET /v1/foods/usda-173635Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,070 kcal
- 223 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 115 g
- 24 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 64.3 g
- 13.4 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 18 g
- 3.7 g
- Monounsaturated fat
- 25.9 g
- 5.4 g
- Polyunsaturated fat
- 14 g
- 2.9 g
- Cholesterol
- 365 mg
- 76 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 350 mg
- 73 mg
- Potassium
- 1,013 mg
- 211 mg
- Calcium
- 58 mg
- 12 mg
- Iron
- 6 mg
- 1.3 mg
- Magnesium
- 96 mg
- 20 mg
- Phosphorus
- 859 mg
- 179 mg
- Zinc
- 7 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.27 mg
- 0.06 mg
- Riboflavin (B2)
- 0.69 mg
- 0.14 mg
- Niacin (B3)
- 35.6 mg
- 7.4 mg
- Vitamin B6
- 1.68 mg
- 0.35 mg
- Folate
- 24 µg
- 5 µg
- Vitamin B12
- 1.3 µg
- 0.27 µg
Other
NutrientPortionPer 100 g
- Water
- 298 g
- 62.1 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 chicken, bone removed
- 480 g
- 3 oz
- 85 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 210 g
Macro split
Share of energy from protein, carbs and fat.
44%
Protein
0%
Carbs
56%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173635