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GET /v1/foods/usda-173775Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 90 kcal
- 74 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3 g
- 2.5 g
- Carbohydrate
- 15 g
- 12.3 g
- Fat
- 2 g
- 1.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 12 g
- 9.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 74 mg
- 61 mg
- Potassium
- 150 mg
- 123 mg
- Calcium
- 20 mg
- 16 mg
- Iron
- 0.4 mg
- 0.3 mg
- Magnesium
- 0 mg
- 0 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Riboflavin (B2)
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 101 g
- 83 g
Not reported by the source: 9 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 cup
- 122 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
67%
Carbs
20%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173775