FoodNon-veg

Frankfurter, meat and poultry, unheated

Sausages and Luncheon Meats

Energy per 100 g

277kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
141 kcal
277 kcal

Macros

NutrientPortionPer 100 g
Protein
5 g
9.7 g
Carbohydrate
2.6 g
5 g
Fat
12.3 g
24.2 g
Fibre
0 g
0 g
Sugars
1.4 g
2.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.9 g
7.6 g
Monounsaturated fat
5.1 g
9.9 g
Polyunsaturated fat
2.7 g
5.4 g
Trans fat
0.11 g
0.21 g
Cholesterol
40 mg
78 mg

Minerals

NutrientPortionPer 100 g
Sodium
498 mg
976 mg
Potassium
183 mg
359 mg
Calcium
54 mg
106 mg
Iron
0.5 mg
1 mg
Magnesium
6 mg
11 mg
Phosphorus
89 mg
175 mg
Zinc
0.6 mg
1.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
16 µg
31 µg
Vitamin C
11.5 mg
22.5 mg
Vitamin D
0.4 µg
0.7 µg
Vitamin E
0.2 mg
0.4 mg
Vitamin K
0.1 µg
0.1 µg
Thiamin (B1)
0.02 mg
0.05 mg
Riboflavin (B2)
0.07 mg
0.15 mg
Niacin (B3)
1.4 mg
2.8 mg
Vitamin B6
0.03 mg
0.06 mg
Folate
3 µg
6 µg
Vitamin B12
0.36 µg
0.71 µg

Other

NutrientPortionPer 100 g
Water
29.4 g
57.6 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 frankfurter
51 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

7%

Carbs

79%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173875