FoodNon-veg

Pork sausage, link/patty, fully cooked, unheated

Sausages and Luncheon Meats

Energy per 100 g

392kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
90 kcal
392 kcal

Macros

NutrientPortionPer 100 g
Protein
3.1 g
13.5 g
Carbohydrate
0.2 g
0.7 g
Fat
8.6 g
37.2 g
Fibre
0 g
0 g
Sugars
0.1 g
0.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.8 g
12.1 g
Monounsaturated fat
3.4 g
14.7 g
Polyunsaturated fat
1.6 g
6.9 g
Trans fat
0.04 g
0.18 g
Cholesterol
17 mg
74 mg

Minerals

NutrientPortionPer 100 g
Sodium
186 mg
810 mg
Potassium
49 mg
211 mg
Calcium
4 mg
16 mg
Iron
0.2 mg
0.9 mg
Magnesium
3 mg
13 mg
Phosphorus
38 mg
164 mg
Zinc
0.3 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
5 µg
21 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.3 µg
1.2 µg
Vitamin E
0.2 mg
0.7 mg
Vitamin K
0.9 µg
3.7 µg
Thiamin (B1)
0.06 mg
0.24 mg
Riboflavin (B2)
0.04 mg
0.18 mg
Niacin (B3)
0.9 mg
4 mg
Vitamin B6
0.03 mg
0.14 mg
Folate
0 µg
0 µg
Vitamin B12
0.17 µg
0.76 µg

Other

NutrientPortionPer 100 g
Water
10.6 g
46 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 link
23 g
1 patty
37 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

1%

Carbs

86%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173876