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Energy
NutrientPortionPer 100 g
- Energy
- 1,287 kcal
- 325 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 42.8 g
- 10.8 g
- Carbohydrate
- 14.7 g
- 3.7 g
- Fat
- 117 g
- 29.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 8.1 g
- 2.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 38.3 g
- 9.7 g
- Monounsaturated fat
- 48.3 g
- 12.2 g
- Polyunsaturated fat
- 21 g
- 5.3 g
- Trans fat
- 0.9 g
- 0.23 g
- Cholesterol
- 242 mg
- 61 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,675 mg
- 928 mg
- Potassium
- 859 mg
- 217 mg
- Calcium
- 95 mg
- 24 mg
- Iron
- 3 mg
- 0.8 mg
- Magnesium
- 55 mg
- 14 mg
- Phosphorus
- 665 mg
- 168 mg
- Zinc
- 5.1 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 32 µg
- 8 µg
- Vitamin C
- 75.6 mg
- 19.1 mg
- Vitamin D
- 2.8 µg
- 0.7 µg
- Vitamin E
- 1.7 mg
- 0.4 mg
- Vitamin K
- 1.2 µg
- 0.3 µg
- Thiamin (B1)
- 0.59 mg
- 0.15 mg
- Riboflavin (B2)
- 0.62 mg
- 0.16 mg
- Niacin (B3)
- 12.5 mg
- 3.2 mg
- Vitamin B6
- 0.4 mg
- 0.1 mg
- Folate
- 4 µg
- 1 µg
- Vitamin B12
- 2.69 µg
- 0.68 µg
Other
NutrientPortionPer 100 g
- Water
- 209 g
- 52.8 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 link
- 396 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
5%
Carbs
82%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173879