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Food

Apricots, canned, juice pack, with skin, solids and liquids

Fruits and Fruit Juices

Energy per 100 g

48kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
99 kcal
48 kcal

Macros

NutrientPortionPer 100 g
Protein
1.3 g
0.6 g
Carbohydrate
25.3 g
12.3 g
Fat
0.1 g
0 g
Fibre
3.3 g
1.6 g
Sugars
22 g
10.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
8 mg
4 mg
Potassium
340 mg
165 mg
Calcium
25 mg
12 mg
Iron
0.6 mg
0.3 mg
Magnesium
21 mg
10 mg
Phosphorus
41 mg
20 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
175 µg
85 µg
Vitamin C
10.1 mg
4.9 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.2 mg
0.6 mg
Vitamin K
4.5 µg
2.2 µg
Thiamin (B1)
0.04 mg
0.02 mg
Riboflavin (B2)
0.04 mg
0.02 mg
Niacin (B3)
0.7 mg
0.3 mg
Vitamin B6
0.11 mg
0.05 mg
Folate
4 µg
2 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
178 g
86.6 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, halves (200 ml)
206 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, halves (155 ml)
160 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, halves (360 ml)
371 g
From the source's cup weight and ICMR-NIN household measures
1 cup, halves
244 g
1 apricot half with liquid
36 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

94%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173937