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Food

Apricots, dried, sulfured, stewed, without added sugar

Fruits and Fruit Juices

Energy per 100 g

85kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
179 kcal
85 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
1.2 g
Carbohydrate
46.8 g
22.2 g
Fat
0.4 g
0.2 g
Fibre
5.5 g
2.6 g
Sugars
41.4 g
19.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0.1 g
0 g
Polyunsaturated fat
0.1 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
8 mg
4 mg
Potassium
867 mg
411 mg
Calcium
40 mg
19 mg
Iron
2 mg
0.9 mg
Magnesium
23 mg
11 mg
Phosphorus
53 mg
25 mg
Zinc
0.3 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
135 µg
64 µg
Vitamin C
0.6 mg
0.3 mg
Vitamin D
0 µg
0 µg
Vitamin E
3.2 mg
1.5 mg
Vitamin K
2.3 µg
1.1 µg
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.05 mg
0.03 mg
Niacin (B3)
1.9 mg
0.9 mg
Vitamin B6
0.11 mg
0.05 mg
Folate
6 µg
3 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
160 g
75.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori, halves (200 ml)
211 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, halves (155 ml)
164 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, halves (360 ml)
380 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 cup, halves
250 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

93%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173942