Use in the API
Fetch this food by id.
GET /v1/foods/usda-173952Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 79 kcal
- 62 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 0.5 g
- Carbohydrate
- 17.3 g
- 13.6 g
- Fat
- 1.7 g
- 1.3 g
Fats
NutrientPortionPer 100 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 3 mg
- Potassium
- 330 mg
- 260 mg
- Calcium
- 14 mg
- 11 mg
- Iron
- 1.7 mg
- 1.3 mg
- Magnesium
- 20 mg
- 16 mg
- Phosphorus
- 9 mg
- 7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 3 µg
- 2 µg
- Vitamin C
- 48.3 mg
- 38 mg
- Thiamin (B1)
- 0.05 mg
- 0.04 mg
- Riboflavin (B2)
- 0.08 mg
- 0.06 mg
- Niacin (B3)
- 0.3 mg
- 0.2 mg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 107 g
- 84.2 g
Not reported by the source: 11 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, slices (200 ml)
- 127 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, slices (155 ml)
- 98 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, slices (360 ml)
- 228 g
- From the source's cup weight and ICMR-NIN household measures
- 1 fruit without skin and seeds
- 20 g
- 1 cup slices
- 150 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
80%
Carbs
17%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 173952