FoodNon-veg

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw

Beef Products

Energy per 100 g

627kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
709 kcal
627 kcal

Macros

NutrientPortionPer 100 g
Protein
5.8 g
5.2 g
Carbohydrate
0 g
0 g
Fat
76 g
67.3 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
25.4 g
22.5 g
Monounsaturated fat
39.8 g
35.2 g
Polyunsaturated fat
2.4 g
2.2 g
Trans fat
3.42 g
3.03 g
Cholesterol
108 mg
96 mg

Minerals

NutrientPortionPer 100 g
Sodium
31 mg
27 mg
Calcium
2 mg
2 mg
Iron
1 mg
0.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
25 µg
22 µg
Vitamin C
0 mg
0 mg

Other

NutrientPortionPer 100 g
Water
31.8 g
28.1 g

Not reported by the source: 13 nutrients.

Servings
Use grams so home portions stay clear.
4 oz
113 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

0%

Carbs

97%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
173968